Are you ready to let go of old, stuck patterns that are holding you back from living life to the fullest?
Are you experiencing any of these problems?
- Physical aches or pains without any physiological finding
- A loss in the ability to have emotional intimacy and trust in personal relationships
- Inability to control emotions; a tendency toward feeling shut down and numb or highly activated or a vacillation between the two
- You are using a substance or behaviour compulsively as a way of managing emotions
- Events of the past colour your present experience
- Lack of confidence or perfectionism
- Difficulties establishing healthy boundaries in personal relationships
- Feeling out of control and/or acting out of control
- Fear of conflict leading to avoidance and isolation
- Having a secret life or having a belief that if anyone really knew you, they would not love you
- Anxiety and/or depression
I work with clients who are experiencing a loss of vibrancy in their lives due to unresolved trauma, chronic stress, addiction, heartbreak, divorce, anger, anxiety or depression. I am skilled in many different therapies that can help you find growth and change in your life.
The decision to allow the time and the expense of counselling is a profound step in most people’s lives. I honour and respect this decision and believe that counselling needs to be a safe and fulfilling experience. There is a beginning, middle and an end. It is my belief that we need to set goals that are attainable, time specific and measurable.
As a Certified Canadian Counsellor with specialized training in many areas, I am well skilled in working with people to gain hope, clarity and resolution to problematic behaviours. I can help you let go of the old patterns that have created shame, depression, anxiety and anger.
If you would like to schedule an appointment or a free 15 minute consultation please call my office at 604-318-2351 or email me at firstname.lastname@example.org